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Material Create By-McKinley BennettPreserving proper position isn't just about sitting up right; it's about straightening your body in such a way that supports your back and lowers the risk of neck and back pain. The means you rest, stand, and relocate throughout the day can considerably impact your back health. However just how exactly can you ens
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Authored By-Patel McKnightYou might be shocked to find out that a few of your day-to-day habits could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these seemingly safe actions can take a toll on your neck health and wellness. However concern not, there are straightforward adjustme